Tag: yoga mat

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To Love and Let Go

Yoga Girl: Conversations From The Heart - May 31, 2019 - 48:08
In this episode, Rachel finds herself in a huge moment of joy; SHE FINISHED WRITING HER BOOK! While her first book flowed out of her easily, this second book was five years in the making. She recounts the story of writing the first...

Anxiety as a Spiritual Practice

Yoga Girl: Conversations From The Heart - July 5, 2019 - 57:39
In this episode, Rachel is in a pivotal moment of her life. She has been receiving signs from the universe - signs that she is in for BIG CHANGE, both personally and professionally. Change is often not comfortable, but we have to...