Tag: yoga

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Who Do You Need To Forgive? (And Should You Always?)

Yoga Girl: Conversations From The Heart - May 10, 2019 - 1:04:41
In this episode, Rachel answers deep and personal questions from her Instagram community - ones that stirred her heart while reading them:How do you forgive someone who really hurt you? Is there a way to know that we’re on the right...

F*ck Your Abortion Ban

Yoga Girl: Conversations From The Heart - May 17, 2019 - 59:18
This week’s episode may spark some debate as Rachel joins the pro-choice versus anti-abortion discussion. Growing up in Sweden, abortion has been legal Rachel’s entire life (and her mother’s and grandmother’s!). Now living in Aruba...

The Warrior Construct

goopfellas - May 22, 2019 - 33:12
For the inaugural goopfellas episode, functional medicine practitioner Will Cole and chef Seamus Mullen sit down with former All-Pro NFL player Keith Mitchell. Mitchell tells them about when his life began: He was lying on his back, in...

To Love and Let Go

Yoga Girl: Conversations From The Heart - May 31, 2019 - 48:08
In this episode, Rachel finds herself in a huge moment of joy; SHE FINISHED WRITING HER BOOK! While her first book flowed out of her easily, this second book was five years in the making. She recounts the story of writing the first...

On Being Human with Jen Pastiloff

Yoga Girl: Conversations From The Heart - June 7, 2019 - 1:02:21
In this episode, Rachel is joined by her dear friend, writer, public speaker and teacher of all things love, Jen Pastiloff to celebrate the release of Jen’s book ‘On Being Human’. The two have an intimate chat on vulnerability, bullshit...

100: OUR 100th EPISODE!

RISE podcast - June 11, 2019 - 44:40
You guys! This is the 100th episode of the Rise Podcast! In order to celebrate 100 episodes, we thought it would be fun to revisit some of my favorite moments from the podcast’s history. I hope that if you’re new to the program you get...

Is 'niche' the future of—everything? With Gina Bianchini of Mighty Networks

Girlboss Radio with Sophia Amoruso - June 12, 2019 - 40:24
We often think of being “niche” as meaning “small.” But, as we learn on this week’s episode, building niche communities just *might* be the future of all media and businesses. To help us understand how the landscape of social networks...

Be Kind To Yourself

Yoga Girl: Conversations From The Heart - June 14, 2019 - 55:24
In this episode, Rachel is going through a week of feeling unmotivated and uninspired. We all go through challenging times… while sitting with your struggles can be helpful for learning and evolving, we need know the difference between...

Sarah Larson Levey, CEO of Y7 Studio: “There’s no good time to start.”

Skimm'd from The Couch - June 19, 2019 - 17:07
ICYMI, we’re on tour for “How To Skimm Your Life” (https://theskimm.com/book). While we’re away, here’s a quick chat we had with Sarah Larson Levey. She’s the co-founder and CEO of Y7 Studio, the yoga company she founded with her...

Be Yourself, The World Depends On It with LP

Yoga Girl: Conversations From The Heart - June 21, 2019 - 58:39
In this episode Rachel is joined by esteemed singer songwriter LP (you for sure know her platinum single Lost on You!). In between tours, LP is home in LA and takes the time to talk with Rachel about life, love and perseverance. To LP,...

How to Change Your Default Mode

goopfellas - June 26, 2019 - 41:17
Kathryn Budig came to Los Angeles because she wanted to be an actor. She eventually left—without an Academy Award—but she found something else. The author, yoga teacher, and foodie talks to the goopfellas about how we earn...

9: Drunk at Disney World

The TryPod - June 27, 2019 - 58:54
Go to BuyRaycon.com/tryguys to get 20% off your order!Eugene yells at Mulan in Disney World, and the boys discuss their love and infatuation of Disney parks. Also Keith goes in hard on the movie Brave... spoiler: he doesn't like it.MAIN...

Turn Resentment into Compassion

Yoga Girl: Conversations From The Heart - June 28, 2019 - 1:08:06
In this episode, Rachel gets personal about an experience in her life that recently caused her to harbor a lot of resentment. When our needs have not been met, or we have been wronged, we are often quick to judge and jump to...

Anxiety as a Spiritual Practice

Yoga Girl: Conversations From The Heart - July 5, 2019 - 57:39
In this episode, Rachel is in a pivotal moment of her life. She has been receiving signs from the universe - signs that she is in for BIG CHANGE, both personally and professionally. Change is often not comfortable, but we have to...

What If Fear Is A Doorway To Healing?

Yoga Girl: Conversations From The Heart - July 12, 2019 - 57:20
In this episode, Rachel is lucky she can speak after going in for emergency dental surgery! Gaining wisdom after losing a wisdom tooth, Rachel shares on her fears of the dentist, the difficult dental experience she had in the past and...