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Episode 111: Inside Job

Lore - April 1, 2019 - 33:03
The deepest mysteries come from the places we haven’t fully explored, or where we lack the control that makes us feel safe. And yet one of the most universally mysterious places of all is closer than you might believe. It’s the best...

Who Do You Need To Forgive? (And Should You Always?)

Yoga Girl: Conversations From The Heart - May 10, 2019 - 1:04:41
In this episode, Rachel answers deep and personal questions from her Instagram community - ones that stirred her heart while reading them:How do you forgive someone who really hurt you? Is there a way to know that we’re on the right...

The Warrior Construct

goopfellas - May 22, 2019 - 33:12
For the inaugural goopfellas episode, functional medicine practitioner Will Cole and chef Seamus Mullen sit down with former All-Pro NFL player Keith Mitchell. Mitchell tells them about when his life began: He was lying on his back, in...

A Space to Remember / Michael Arad

Deepak Chopra’s Infinite Potential - May 27, 2019 - 44:49
We humans remember things on a uniquely grand scale. From the pyramids to the Washington Monument, we build memorials so we won't forget our past. Today, I try to understand why with Michael Arad, the visionary architect behind the 9/11...

To Love and Let Go

Yoga Girl: Conversations From The Heart - May 31, 2019 - 48:08
In this episode, Rachel finds herself in a huge moment of joy; SHE FINISHED WRITING HER BOOK! While her first book flowed out of her easily, this second book was five years in the making. She recounts the story of writing the first...

Unlocking the Energy That Holds Stress and Causes Pain

The goop Podcast - June 11, 2019 - 45:51
“We are light beings,” says chiropractor John Amaral. To which body-alignment specialist Lauren Roxburgh adds, “And that light gets compressed when we are stuck.” These two incredibly intuitive and talented healers came together at In...

Be Kind To Yourself

Yoga Girl: Conversations From The Heart - June 14, 2019 - 55:24
In this episode, Rachel is going through a week of feeling unmotivated and uninspired. We all go through challenging times… while sitting with your struggles can be helpful for learning and evolving, we need know the difference between...

How Do Our Bones Heal After Breaking?

Anything Goes with Emma Chamberlain - July 4, 2019 - 27:35
Our bodies are incredible, we can cut ourselves and break our bones, and they'll heal. But why do the heal? Emma has broken plenty of bones, and she's going to get to the bottom of it.

Anxiety as a Spiritual Practice

Yoga Girl: Conversations From The Heart - July 5, 2019 - 57:39
In this episode, Rachel is in a pivotal moment of her life. She has been receiving signs from the universe - signs that she is in for BIG CHANGE, both personally and professionally. Change is often not comfortable, but we have to...

Setting Boundaries and Navigating the Feel-Bads | Dr. Nicole LePera

Do The Thing, with Whole30's Melissa Urban - July 9, 2019 - 44:45
Dr. Nicole LePera (she/her) is a holistic psychologist and founder of the Mindful Healing Center in Philadelphia; and trained in clinical psychology at Cornell University and the New School. Today, we talk all things boundaries: what...

Changing Your Relationship to Your Memories

The goop Podcast - July 11, 2019 - 53:17
For three decades, Rick Doblin, PhD, has been working in human connection. Doblin is the founder and executive director of the legendary Multidisciplinary Association for Psychedelic Studies (MAPS). And he’s known for pushing forward...

What If Fear Is A Doorway To Healing?

Yoga Girl: Conversations From The Heart - July 12, 2019 - 57:20
In this episode, Rachel is lucky she can speak after going in for emergency dental surgery! Gaining wisdom after losing a wisdom tooth, Rachel shares on her fears of the dentist, the difficult dental experience she had in the past and...

Ep #3: Cannabis & Women

Green Flower Nation - July 15, 2019 - 30:46
Women are one of the fastest growing demographics consuming cannabis today. But why specifically are so many women turning to cannabis, which products do they use, and how does the medical community feel about all this? Host Max Simon...