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Ep. 226: Celebrate the Summer Solstice by Re-visiting your One-Word Theme

Happier with Gretchen Rubin - June 19, 2019 - 34:50
Celebrate the summer (or winter) solstice by re-visiting your one-word theme for the year, an alternative office activity if you want to avoid being the Evil Donut-Bringer, and how to resist the temptation of the snooze alarm.Get in...

Ep. 228: Make Your Own Art and a Lesson from Mr. Rogers

Happier with Gretchen Rubin - July 3, 2019 - 29:51
Make your own art, a lesson about managing transitions from Mr. Rogers, and dealing with the relationship challenge of “excessive reassurance-seeking.”Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by...