Tag: gold star

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Ep. 226: Celebrate the Summer Solstice by Re-visiting your One-Word Theme

Happier with Gretchen Rubin - June 19, 2019 - 34:50
Celebrate the summer (or winter) solstice by re-visiting your one-word theme for the year, an alternative office activity if you want to avoid being the Evil Donut-Bringer, and how to resist the temptation of the snooze alarm.Get in...

Ep. 227: An Interview with Comedian, Actor, and Writer Pete Holmes

Happier with Gretchen Rubin - June 26, 2019 - 37:49
Create a memory box, enjoy some luxury around your first cup of coffee, and an interview with comedian and author Pete Holmes. Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by email every week here:...

Ep. 228: Make Your Own Art and a Lesson from Mr. Rogers

Happier with Gretchen Rubin - July 3, 2019 - 29:51
Make your own art, a lesson about managing transitions from Mr. Rogers, and dealing with the relationship challenge of “excessive reassurance-seeking.”Get in touch on Instagram: @GretchenRubin & @LizCraftGet the podcast show notes by...

Ep. 229: Spend 120 Minutes a Week in Nature and an Interview with Sheri Salata about “The Beautiful No”

Happier with Gretchen Rubin - July 10, 2019 - 32:44
Why you should spend 120 minutes a week in nature, a simple hack to make spending that time in nature more convenient, and an interview with former “Oprah” executive producer Sheri Salata about her memoir “The Beautiful No.”Get in touch...