From the Heart with Rachel Brathen

God Circled This Spot on a Map For You

God Circled This Spot on a Map For You

From the Heart with Rachel Brathen - September 18, 2020 - 1:06:12

Are we all going to be ok? This is one of the most heartfelt questions that Rachel answers on this week’s episode. It has been a while since she sat down to take questions from our listeners – and ultimately, we are all wondering about the same things.As we navigate this new world, we are not feeling grounded, centered, safe or secure. We are swinging from high to low, trying to find some type of normalcy and balance during a global pandemic – and we are starting to develop a new reality of actually not being ok. But, Rachel shares inspiring advice that gives us all a reason to move forward.Tune in as Rachel opens up about the deeper questions of finding peace during global panic, how to take care of yourself as an empath, accepting our pain, and also things like her LEAST favorite yoga pose, how day to day life is going in Aruba, if her family will leave the country, and how Lea Luna desperately wants a sibling.This episode will remind you to honor yourself first, to care for yourself first, to lean into and own uncomfortable feelings, and to contemplate what it is that you need to be doing on a daily basis in order to take care of YOU.

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Hurt People Hurt People - Love Them Anyway

September 11, 2020 - 1:02:41
Tune in to this episode and take a deep exhale as Rachel begins with a grounding meditation before diving into the topic of today: our...

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You Deserve To FEEL GOOD! How To Step Out of A Negative Cycle

September 25, 2020 - 51:57
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About The Show

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

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Rachel Brathen
Rachel Brathen