From the Heart with Rachel Brathen

Riding An Emotional Rollercoaster - The Journey Back To Aruba

Riding An Emotional Rollercoaster - The Journey Back To Aruba

From the Heart with Rachel Brathen - September 3, 2021 - 55:31

Rachel has had a rollercoaster of a week! After traveling back to Aruba, leaving Ringo behind in Sweden, learning he ran away and more, she has been to the depths of despair and back more times than she can count. If you’re also feeling scattered, ungrounded, and unable to grasp all the emotions coming at you, this episode begins with a meditation that will bring you from chaos to calm. The journey to get there is through dropping the resistance and finding self-acceptance.After our minds are a little quieter, it’s story time! Rachel recounts everything that happened over the past week in chronological detail. What happened at the airport? Why did Ringo run away? She even discusses her chat with an animal psychic! Tune in to learn Ringo’s true feelings about staying in Sweden for a few months before he is reunited with his family. Today’s episode really has it all!

Previous Episode

How To Set and Maintain Boundaries with Nedra Glover Tawwab

August 27, 2021 - 1:04:43
Are you in a relationship that often feels frustrating but you aren’t sure how to exercise your power? Is someone you’re close with...

Next Episode

Mothering Ourselves - A Fever, A Tea Ceremony, and God

September 10, 2021 - 1:02:07
Sometimes the biggest realizations come to us at the most challenging times. Today’s episode of the Yoga Girl Podcast is no different....

About The Show

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen