From the Heart with Rachel Brathen | Just a Mom - Sleep Deprivation and Other Stories

Just a Mom - Sleep Deprivation and Other Stories

From the Heart with Rachel Brathen - September 1, 2017 - 52:19

In this episode Rachel gets real about her in-the-moment struggles: dealing with some serious sleep deprivation. She talks about her greatest challenges as a mother, being sensitive about comments she's getting on Instagram, feeling overall crappy and the realization that she wants to be more than "just a mom".

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A Story of Rape and Responsibility with Thordis Elva

August 25, 2017 - 1:14:16

In this episode Rachel is joined by Thordis Elva; writer, journalist, public speaker and crusader for women’s rights. Thordis shares the...

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Becoming a Force of Good In The World By Feeling Your Feelings and Choosing Your Community With Care

September 8, 2017 - 54:12

In this episode Rachel talks about the magnificent power of taking charge of your emotional well being. When we feel whole and safe, we...

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About The Show

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.