Yoga Girl: Conversations From The Heart

The Power of Choice: Making Conscious Decisions from Your Highest Self

The Power of Choice: Making Conscious Decisions from Your Highest Self

Yoga Girl: Conversations From The Heart - February 18, 2022 - 57:45

Do you feel powerless in your life? Are you stuck in certain situations and patterns with no end in sight? Kind of like your life is a freight train speeding out of control? Today’s episode will empower you to critically look at the moments you abandon yourself and make conscious decisions that are in alignment with your soul. Never again will you forget your ability to choose.After recognizing a harmful pattern in her life, Rachel had an epiphany in a recent therapy session. In today’s episode, she opens up in depth about this situation she finds herself in again and again - whenever she is presented with a big opportunity. Since recognizing the source of it, she muses over how to take charge of her life and only do things that align with her on a soul level.The truth is, there are always going to be things we don’t want to do. We are adults, after all. But there are critical moments in our life where we have the ability to choose what comes next - or to choose what makes the hard things easier. You can either keep yourself in those same familiar but harmful patterns, or you can heal. Tune in to choose yourself every damn day.

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About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen