Finding Home: With Every Ending Comes A New Beginning
Today’s episode begins with some grounding breaths to arrive fully into this moment. When life throws something our way, no matter if it’s exciting or heart wrenching, our emotions can become scattered and our breath gets strained. This short meditation will hone everything into the here and now. And we are going to need it because…Rachel and her family found a house in Sweden! After months of moving through limbo it is finally happening. In today’s episode, she shares the entire journey that brought her here, from the things that felt wrong to what ultimately felt so divinely right.Tune in to be reminded that the universe is taking you where you need to go, although it usually has a surprisingly way of getting you there!
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About The Show
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.