Yoga Girl: Conversations From The Heart

A New Year’s Ritual: Calling In Your Intentions for 2022

A New Year’s Ritual: Calling In Your Intentions for 2022

Yoga Girl: Conversations From The Heart - December 24, 2021 - 1:36:10

It’s time for the most important - and most anticipated - Yoga Girl Podcast of the year! With 2022 approaching, call in the year meant for you in this yearly ritual and intention setting ceremony.Join Rachel to dance, shake, ground, and journal your way into 2022. Focusing on the four main areas of your life - your home, body, mind, and soul - you will close a chapter and define what comes next. What core needs do you have for 2022? What boundaries do you want to set? What self-care practices are coming with you? What is your dream life if you were free of all limitations? It’s up to you - and it starts right now.Everything that came your way this year brought you to this place. Now the universe is waiting to see what you’ll make of it. It’s listening! Tune in to actively participate in the creation of your life.To listen to People Everywhere (Still Alive) by Khruangbin, click here.

Previous Episode

Processing 2021: A Ritual to Move Forward

December 17, 2021 - 1:19:16
As we near the end of 2021, it’s time to let the past year go. Before we set our intentions for the new year, we have to let go of this...

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About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen