From the Heart with Rachel Brathen | Being Vulnerable, Feeling Your Feelings and Owning Your Sh*t

Being Vulnerable, Feeling Your Feelings and Owning Your Sh*t

From the Heart with Rachel Brathen - August 4, 2017 - 50:18

In this episode Rachel talks about a new practice she’s incorporated into her life: the art of being vulnerable. She talks about how being vulnerable and feeling your feelings right away sets us up for a whole new lightness of being, the challenge of making and keeping girlfriends and how to tap into a sensitive place as a teacher so we can improve the quality of what we share with the world.

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Life After Death, Facing Your Worst Fear and The Power Of A Brief Life with Amelia Barnes

July 28, 2017 - 1:40:50

In this episode Rachel is joined by Amelia Barnes; yoga teacher, artist, designer and author of the book Landon's Legacy. In 2014...

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Hard Lessons Learned and The Business of Yoga

August 11, 2017 - 58:09

In this episode Rachel opens up about feeling taken advantage of and how it's a pattern that continuously shows up in her life. She...

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About The Show

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.