Yoga Girl: Conversations From The Heart

Mothering Ourselves - A Fever, A Tea Ceremony, and God

Mothering Ourselves - A Fever, A Tea Ceremony, and God

Yoga Girl: Conversations From The Heart - September 10, 2021 - 1:02:07

Sometimes the biggest realizations come to us at the most challenging times. Today’s episode of the Yoga Girl Podcast is no different. Returning to life after a sickness and fever brought her to a different portal, Rachel has a lot to share. From lucid dreams, to big transitions, and all her tests coming back negative - was this past week an ascension? A shedding of layers? A rebirth? A coming home?Sitting down for tea, it all came together. In this episode, you will get a glimpse into an aspect of Rachel’s life she has never shared before: her tea ceremony. This ritual tied together with a newfound vulnerability brought her to her knees and made everything come full circle. Sometimes we have to completely fall apart to put ourselves back together. Sometimes we have to learn to mother ourselves when our inner child is scared and fragile. And sometimes, we have to go to the depths of the portal, to the brink of our edges, to find God.

Previous Episode

Riding An Emotional Rollercoaster - The Journey Back To Aruba

September 3, 2021 - 55:31
Rachel has had a rollercoaster of a week! After traveling back to Aruba, leaving Ringo behind in Sweden, learning he ran away and more,...

Next Episode

Sitting in Silence: How To Deepen Your Spiritual Practice

September 17, 2021 - 44:59
The world feels so isolating sometimes. We can turn on the news to see one terrible thing happening after another. We open our social...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen