Gratitude, Cloning and Turning a Bad Day Around
In this episode Rachel shares the love she feels for her dog and how the fear of losing him drove her to doing some very (very, very) irrational things (including the craziest story you’ve ever heard). She talks about deep soul connection with another being, fear of loss, the issue with “perfection” and how allowing yourself to be human brings the biggest relief. She also shares a recent experience with a bad moment and how it you’re not careful, it can snowball into a bad day and how at the end of it all, gratitude is the most important practice.
A Perfect Storm
52 Weeks of Speaking From The Heart
About The Show
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.