From the Heart with Rachel Brathen | Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand

Overcoming Adversity, Healing Trauma and Parenting Your Own Way with Ashley Albrand

From the Heart with Rachel Brathen - April 14, 2017 - 1:15:41

In this episode of From The Heart, Rachel is joined by Ashley Albrand; yoga teacher and ex-professional hip-hop dancer turned modern-day medicine woman and healer. Ashley tells her amazing story about overcoming intense trauma and abuse and how she found healing through practicing yoga and living in tune with nature.

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About The Show

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.