From the Heart with Rachel Brathen

Turn Resentment into Compassion

Turn Resentment into Compassion

From the Heart with Rachel Brathen - June 28, 2019 - 1:08:06

In this episode, Rachel gets personal about an experience in her life that recently caused her to harbor a lot of resentment. When our needs have not been met, or we have been wronged, we are often quick to judge and jump to conclusions. But often times, we don’t know the full story! Putting ourselves in another person’s shoes is difficult, but practicing this is crucial - because the truth can surprise you.Tune in to an episode on expectations, character flaws and how to embrace compassion and understanding, especially when something doesn’t go as planned.

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June 21, 2019 - 58:39
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Anxiety as a Spiritual Practice

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About The Show

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

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Rachel Brathen
Rachel Brathen