Yoga Girl: Conversations From The Heart

A Garden as a Metaphor for Love, Loss and Life

A Garden as a Metaphor for Love, Loss and Life

Yoga Girl: Conversations From The Heart - May 8, 2020 - 50:57

We are all subjected to one ultimate truth of life: nothing is permanent. Plants, people, jobs, relationships, and homes – everything that surrounds us is fragile and fleeting. In this week’s episode, Rachel has been watching her garden be assaulted by lizards, dogs, white flies, mildew and a multitude of other challenges, and she is suddenly hit with the realization that her garden represents a metaphor for all of life.We may not have control over the eventual outcomes, but we do have a choice when we are faced with obstacles or opportunities. We can choose to show up and nourish the plants regardless of the hardships, or we can give up and miss out on the joyful process of the journey.This episode will remind you that the magic of being is found in the journey itself, not in the final destination. We cannot let the fear of pain, grief, or loss hold us back from doing what we love. After all, it’s the fragility of life that makes it so valuable. All we can do is immerse ourselves in as much life as we can while we are here.

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About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen