Yoga Girl: Conversations From The Heart

From Surrender to Support: Letting Yourself Be Held

From Surrender to Support: Letting Yourself Be Held

Yoga Girl: Conversations From The Heart - December 3, 2021 - 55:01

Are you feeling alone? A little overwhelmed? You don’t have to do everything on your own. Today’s episode will hold you through that realization.Rachel begins by sharing the peace of mind she has been able to find through her spiritual practices, in the midst of the chaos of getting ready to move across the world. Longing for a sense of overall calm in her life, she realizes - there is a place to land waiting for her. People who love her have been there every step of the way. In the hardest times, your people have your back.But to allow someone to support you, you have to surrender. Accepting help from others may not be easy, but it’s worth the beauty found on the other side. We all need a community. Tune in to let yours in.

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About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen