Yoga Girl: Conversations From The Heart

New Year’s Intention Setting Ceremony 2021

New Year’s Intention Setting Ceremony 2021

Yoga Girl: Conversations From The Heart - December 25, 2020 - 1:19:19

It’s time for the most important podcast of the year - the New Year’s Intention Setting Ceremony! This is one of the most precious yearly practices that we do in the Yoga Girl community. Join in to let go of all of the ups and downs of 2020 and step into the New Year a focused, clear, determined and hopeful version of yourself! First things first, give yourself alone time for this podcast (it really is more of a practice, and it is important work!). You will dance, journal, meditate, dream and feel all the feelings so you can really get clear on your ideal life and how you can move closer toward it in 2021.We are sitting at the end of one of the most challenging years of our lives. In the last episode of 2020, Rachel expertly guides you through thoughtful journaling prompts designed to get you to the heart of how you really feel and what kind of life you want. You will envision the specifics of 2021 through 4 major areas of life; home, mind, body, and soul and ultimately arrive at your intention, affirmation and word for the new year.To go even deeper, we are offering a LIVE New Year’s Intention Setting Ceremony and Ritual with Rachel on December 30 at www.yogagirl.com. Visit us there to sign up and find more details! Registration will be opening soon. There is no better way to anchor into your intentions and ring in the New Year focused on your goals, dreams and visions.

Previous Episode

Processing 2020: Letting Go, Finding Gratitude and Making Space

December 18, 2020 - 53:43
We’re almost done with 2020! But, in order to move into 2021 with clarity, it is so important to process everything that happened this...

Next Episode

Put Your Intentions Into Action - Daily Rituals For The First Week Of The Year

January 1, 2021 - 49:56
Happy New Year! As we say goodbye to 2020 and step into 2021 committed to our goals, dreams and visions for the year, how can we...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen