Be Yourself, The World Depends On It with LP

Be Yourself, The World Depends On It with LP

Yoga Girl: Conversations From The Heart - June 21, 2019 - 58:39

In this episode Rachel is joined by esteemed singer songwriter LP (you for sure know her platinum single Lost on You!). In between tours, LP is home in LA and takes the time to talk with Rachel about life, love and perseverance. To LP, having tools to calm ourselves so we can take all the curveballs of life is the key to being balanced (and calming ourselves is not the same as laziness, as we often think!). She shares insight from her yoga practice and the process of writing music that’s brought her through everything from break-ups, being dropped from record labels, and eventually turning her dreams into reality.Life is a long and winding road full of ups and downs. The important part is to show up for yourself as you are throughout the entire journey. Tune in to an episode that will encourage you to listen to your inner voice and honor who you are at your core.

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A Meditation For Self Acceptance

September 20, 2019
In this episode, Rachel leads you through a guided meditation focusing on the breath. For this episode, find a quiet place to sit where...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen