Turning Dreams Into Reality

Turning Dreams Into Reality

Yoga Girl: Conversations From The Heart - January 5, 2018 - 1:15:56

In this episode rachel records live on Instagram with thousands of people tuning in! Over 100,000 people tuned in to listen and ask questions. Rachel starts off by sharing how she went out dancing with her little sister the night before and for the first time since pre-pregnancy woke up feeling the effects of a night on the town. Her conclusion? No amount of fun is worth it when you’re spending the next day with your baby! After sharing candidly about beating herself up and feeling like an irresponsible mom she dives into answering questions from the audience on manifesting dreams, dealing with anxiety and fear, getting energized to continue pursuing your goals on days where all you want to do is lie on the couch, nailing down an awesome business idea, letting go of resentment, staying motivated to make a change in the world while feeling weighed down by pain and much, much more.

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A Meditation For Self Acceptance

September 20, 2019
In this episode, Rachel leads you through a guided meditation focusing on the breath. For this episode, find a quiet place to sit where...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen