Yoga Girl: Conversations From The Heart

You’re Not Crazy: Trust Your Instincts When It Comes to Your Health (It Can Save Your Life!)

You’re Not Crazy: Trust Your Instincts When It Comes to Your Health (It Can Save Your Life!)

Yoga Girl: Conversations From The Heart - April 2, 2021 - 52:08

Still deep in a mold crisis, Rachel’s entire future shifted when a mystery mold man fell out of the sky and landed in Aruba. After a few minutes in her house with a flashlight, this man could tell Rachel one very important thing: she is not crazy. Even after being forced to leave her home, losing all her belongings and suffering from mold illnesses, the worst part of this journey for Rachel has been that nobody has believed her. No one has been able to see her in this trauma.This happens to us so much in life, especially as women. Our lived experiences are denied. When this happens, there is one thing that we must do: it is imperative that we trust our intuition. If the universe is pushing you toward something, that is likely the way forward. Tune in for an episode that will remind you that even in the hardest of times, the universe has your back.

Previous Episode

How To Make It Through a Crisis

March 26, 2021 - 1:01:01
How do you make it through when your world is crumbling around you? In today’s episode, Rachel shares her best advice, resources, and...

Next Episode

Tiny Miracles, Everywhere

April 9, 2021 - 54:32
The mold saga at Rachel’s house continues this week, but with some major lessons, miracles, blessings and resiliency sprinkled in. Now...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen