Wedding Wonders and Tough Travels

Wedding Wonders and Tough Travels

Wedding Wonders and Tough Travels

From the Heart with Rachel Brathen - May 18, 2018 - 1:03:18

In this episode Rachel talks about her latest European adventures at her best friend’s wedding in the South of France. Feeling like she was taking an intermission from life for the past couple of weeks, Rachel moved around at a high pace and speaks of a deep feeling of being uprooted. She discusses the changes she has seen lately, not only in her group of friends since her wedding four years ago, but in herself as well. Wondering whether this is a transitional feeling or a true personality change, Rachel delves into the reasons she feels so ungrounded – partly due to the difficulties she faced as a vegan in the South of France. She talks about the importance of feeling your feet on the ground, moving the body and nourishing ourselves with good food. Diving further into the topic of veganism, Rachel shares her tips for vegans when traveling, how her own advice didn’t work at all on this particular trip, and the lessons she learned for next time.

Previous Episode

Powering Through and Mellowing Out

May 11, 2018 - 1:08:39
In this episode Rachel reflects on her latest weekend trip to LA to teach a yoga class at a fitness festival. She talks about the...

Next Episode

Triggers and Teachings

May 25, 2018 - 58:06
In this episode Rachel dives into the topic of using relationships and challenges for growth, finding ways to express your emotions no...

About The Show

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen