Yoga Girl: Conversations From The Heart

Processing 2021: A Ritual to Move Forward

Processing 2021: A Ritual to Move Forward

Yoga Girl: Conversations From The Heart - December 17, 2021 - 1:19:16

As we near the end of 2021, it’s time to let the past year go. Before we set our intentions for the new year, we have to let go of this one. Today’s episode is a very important ritual on the Yoga Girl Podcast! You will process 2021 and all that came your way so you can move forward with clarity, ease and understanding. Grab your journal and let’s get started.From the overall feeling of the year, to what you manifested and created, the lessons you learned, and the things you want to leave behind, you’ll move through a detailed timeline of 2021 over the course of this episode.You can’t move forward if you’re stuck in the past. Tune in to get vulnerable, to alchemize your emotions, to burn what no longer serves you, and to move into 2022 focused on the future.

Previous Episode

Come Home: Tend to the Earth and to Your Heart

December 10, 2021 - 56:60
We are all just trying to find our way home. Now, the time has finally come. If you’re lost, if you’re depleted, if you’re trying to...

Next Episode

A New Year’s Ritual: Calling In Your Intentions for 2022

December 24, 2021 - 1:36:10
It’s time for the most important - and most anticipated - Yoga Girl Podcast of the year! With 2022 approaching, call in the year meant...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen