From the Heart with Rachel Brathen

Balancing Joy and Suffering, Parenting Struggles, and A Beautiful Life

Balancing Joy and Suffering, Parenting Struggles, and A Beautiful Life

From the Heart with Rachel Brathen - September 30, 2022 - 59:11

Life comes with ups and downs, but that doesn’t mean they are easy to manage. How do we feel joy when there is also pain? And how do we navigate the shame that comes with it? If you’ve been working through this lately, today’s episode is for you.Rachel discusses the duality of life that so many of us are experiencing right now. Through a personal example, she shares the fairly challenging phase she is going through with her daughter. And how even though it’s hard, this is still one of the most beautiful times of their lives. At the end of the show, Rachel shares some exciting news (hint: it may involve new life classes on!).It takes courage to take a step back and process before you react, but this is the practice. Nothing will ever be perfect, so we can only learn to take the challenges as they come and never hold back from our joy.

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About The Show

Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen