Yoga Girl: Conversations From The Heart

Murphy’s Law: If It Can Go Wrong, It Will Go Wrong

Murphy’s Law: If It Can Go Wrong, It Will Go Wrong

Yoga Girl: Conversations From The Heart - April 15, 2022 - 57:17

You know those days where nothing seems to go right? Where your life feels like a manifestation of Murphy’s Law? Rachel sits down in the midst of a two-week long meltdown to record today’s podcast.From getting sick, to missing appointments, dropping tea on her keyboard, having no hot water, and Dennis almost giving up on Sweden, Rachel shares the entire story. It’s a doozy! If things seem hard for you right now, know that you are not alone. Life has a way of hitting us when we’re down - but it also shows us what we’re made of.Sometimes there is nothing more you can do than find humor, practice gratitude, and keep returning to the practices that steady you. Tune in for an episode that will bring back your sanity.

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Seasons of Sweden: Staying Rooted, Planting New Seeds, and Growing a Dream

April 8, 2022 - 45:33
When Rachel pictured her life in Sweden, she saw days in the forest, swimming in the lake, and getting her hands dirty in her own...

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Head vs. Heart: The Internal Struggle of Finding Purpose in Rest and Balance in Work

April 22, 2022 - 52:29
As multifaceted human beings, we are able to hold so much within ourselves at once. Our hearts guide us toward pleasure, joy, and rest....

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen