Yoga Girl: Conversations From The Heart

Seasons of Sweden: Staying Rooted, Planting New Seeds, and Growing a Dream

Seasons of Sweden: Staying Rooted, Planting New Seeds, and Growing a Dream

Yoga Girl: Conversations From The Heart - April 8, 2022 - 45:33

When Rachel pictured her life in Sweden, she saw days in the forest, swimming in the lake, and getting her hands dirty in her own vegetable garden. But the late arrival of spring has made the last one nearly impossible. If you’re a struggling gardener, today’s episode will inspire you to continue the journey and have a few laughs along the way.As Rachel records today’s episode, there is snow coming down in buckets from the sky - and all her plants are clinging to life in her garage. She shares the grueling efforts she has taken to keep her seedlings alive, how she may have underestimated a Swedish winter, and the impatience she has felt trying to make everything come together.Just like gardening, much of life is trial and error. It all comes down to the balance of staying rooted in the here and now, while letting the branches of your mind grow into different possibilities. If you’ve been feeling the need to plant something new, tune in to get started.

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About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen