Yoga Girl: Conversations From The Heart

A Coming Back to Earth: How to Live a Life that Sustains You

A Coming Back to Earth: How to Live a Life that Sustains You

Yoga Girl: Conversations From The Heart - May 1, 2020 - 56:28

We are on the cusp of a major life transition. We can choose to stray away from ourselves, or we can make decisions that put us in alignment with our soul’s true calling. But how can we know what that calling is?In today’s episode, Rachel reflects on the times in her life when she felt actual peace and genuine happiness. She realizes that all of those times have a common thread - they were the times she was able to slow down and come back, again and again, to yoga, to baking, to gardening, to the things that brought her into the present moment. As we have been socially isolating for the past few weeks, many of us have been able to return to the things we enjoy most, and it is sparking a world-wide epiphany. What was keeping us from doing what we enjoy in the first place? Was it a drive for success? For wealth? For social standing? Were we trying to ease the feeling of not being safe in our own skin?Whatever is holding you back from the life you are destined to live, now is the time to release it. Tune into today’s episode to make your peace of mind a priority, to put the ‘being’ back into the ‘doing’, and to connect with your intuition before you act. Maybe the true adventure is presence - and maybe the answers to our questions will come if we are quiet enough to listen for them.

Previous Episode

The Spiritual Path is the Human Path: Messy, Real and Raw

April 24, 2020 - 49:04
Being human is messy! We are intricate, deeply emotional beings with the ability to feel so many things - and so many conflicting things...

Next Episode

A Garden as a Metaphor for Love, Loss and Life

May 8, 2020 - 50:57
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About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen