Yoga Girl: Conversations From The Heart

A Story About a Bear

A Story About a Bear

Yoga Girl: Conversations From The Heart - April 30, 2021 - 38:51

How do you say goodbye to the most important thing in your life? In today’s episode, we take notes and learn from Lea Luna, Rachel’s 4-year old daughter, and how she dealt with losing her best friend, Bear.Did you have a special toy as a child that meant everything to you? When you’re young, a stuffed animal can mean structure, support and love. It can mean everything. In today’s episode, Rachel tells the story of Bear - Luna’s most beloved stuffed animal. Since dealing with mold, Bear was among the countless things that were too toxic and dangerous to keep. But unlike many things, Bear held important significance in Luna’s life, and would be the hardest for her to let go.Tune in for the full story, from where Bear came from, his close bond with Luna, how he lost one ear, and what Rachel did to lessen the pain of losing him for her daughter. Sometimes saying goodbye is too much to bear, but other times a goodbye can lead to new experiences, new stories, and new adventures. Today’s episode will let you connect to your own inner child and give you hope in the midst change.

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About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen