Yoga Girl: Conversations From The Heart

A Covid Story: From Anxiety to Ease

A Covid Story: From Anxiety to Ease

Yoga Girl: Conversations From The Heart - February 4, 2022 - 50:44

We are two years into this pandemic, but many people are experiencing the virus for the first time. Rachel’s family included.In today’s episode, Rachel shares her entire experience with covid over the past week. It wasn’t the experience she expected! From sharing her symptoms day by day, to the health protocols she followed, the fears she had, and how it all compared to her husband’s experience, you will get a sense of the full picture.If you are looking for a little reassurance in uncertain times, today’s episode will remind you that you are always doing your best - and every decision you make is made out of love. Tune in to be held.*Disclaimer: This experience was Rachel’s alone. Of course, not everyone has had this same experience. The health protocols that Rachel followed were in no way cures for COVID-19.

Previous Episode

Covid Has Entered the Chat: Taking care of yourself physically, mentally, emotionally and spiritually

January 28, 2022 - 1:05:08
Covid has officially entered the chat. After a crazy day that involved Dennis’ covid test, an explosion of dog poop, chaos from a...

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The Newest Swede: Dennis’ Take on Moving to Sweden, Searching for Freedom, and Building Community

February 11, 2022 - 1:15:39
Joining the Yoga Girl Podcast for the first time since the big move to Sweden: it’s Rachel’s husband, Dennis Schoneveld! A...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen