Becoming Yoga Girl
In this episode Rachel shares the story of how Yoga Girl came into existence! She talks about how her Instagram account came to be and recalls the first time anyone every recognized her from social media (not as much fun as you might think!). She tells the hilarious story of how she taught her first-ever yoga class abroad (it involves a Chipotle burrito and almost vomiting out of nervousness) after cold-calling studios and begging them to let her teach, and how that was the spark that launched her journey as an international yoga instructor. She shares what it’s been like to grow from teaching in small yoga studios to huge stadiums and concert halls, dealing with judgement from other teachers and finally harnessing her own power and allowing herself to truly shine.
The Spiritual Practice of Making Music with Trevor Hall
The Sleep Episode
About The Show
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.