Yoga Girl: Conversations From The Heart

What Life Lesson Are You Learning Right Now?

What Life Lesson Are You Learning Right Now?

Yoga Girl: Conversations From The Heart - February 28, 2020 - 53:32

In this moment - right here, right now - you are on the cusp of a major epiphany. The struggles you are moving through today are teaching you something hugely important, the way every lesson hides a blessing. What if you could get so present with your inner world that you could find nuggets of gold in every challenge you come across, no matter how mundane? What if the path to freedom isn’t found in some holy place far away, but available to us through the vulnerability of being human?In this week’s episode, Rachel contemplates boundaries, parenthood and the challenge of having a toddler go from total peace to total chaos, as well as the idea of “spirituality” and how to use day-to-day challenges to evolve and grow.It is the most painful lessons that lead us to our big life purposes. Maybe the way to spirituality is not through bypassing our humanity – it’s through connecting with it on every level.

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Marie Forleo on How To Overcome Whatever Life Throws Your Way

February 21, 2020 - 52:12
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About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen