#MeToo

#MeToo

#MeToo

Yoga Girl: Conversations From The Heart - December 1, 2017 - 1:17:51

In this weeks episode Rachel joins the #MeToo movement and shares her own stories of sexual harassment and abuse. She journeys back to the first moment she every felt objectified as a young girl and retells a few experiences with varying degrees of intensity where she felt violated, taken advantage of or abused. She also dives into the challenging topic of victim blaming and how speaking up and shedding light on our experiences can lead toward empowerment.

Previous Episode

Relatable Feminism, Anti-Bullying and Loving Yourself No Matter What with Violet Benson

November 24, 2017 - 58:15
In this episode Rachel is joined by comedian and social media superstar Violet Benson, also known as Daddy Issues! Violet rose to...

Next Episode

Best Friends Forever - with Olivia Rothschild!

December 8, 2017 - 1:05:59
In this episode Rachel’s best friend takes over as host of the show to interview Rachel! They start off talking about Rachel’s fears...

About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen