Yoga Girl: Conversations From The Heart

Why Being Close to Nature Is Being Close To Your Most Authentic Self

Why Being Close to Nature Is Being Close To Your Most Authentic Self

Yoga Girl: Conversations From The Heart - November 5, 2021 - 42:13

There are many transits moving in the sky right now. If you’ve been feeling out of touch with yourself - that could be why! But today’s episode is here to bring you back home in more ways than one.Beginning with a meditation to connect to earth, Rachel then dives into the true concept of home. Why are there some places that just don’t feel like home? How can a physical location make us feel more like ourselves? What other versions of us are hiding within?As Rachel prepares for her move to Sweden, she recognizes the truth that Aruba just hasn’t felt like home lately. The life she pictured here didn’t turn out as planned - or maybe her inner self didn’t want it to.Home beckons to us. We can sense it when we move slowly, thoughtfully, and in tune with nature. Don’t get so busy or so caught up in life that you forget to actively participate in what you create. It all begins and ends with Mother Earth. Tune in for an episode that will remind you who you really are.

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About The Show

Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.

Hosted By

Rachel Brathen
Rachel Brathen