Yoga Girl Daily

Honoring Anticipation and All That Is Coming Your Way

Honoring Anticipation and All That Is Coming Your Way

Yoga Girl Daily - June 3, 2021 - 05:34

When was the last time you were really, truly excited for something coming your way in the future? Can you remember that feeling of longing and anticipation you experienced before? Today’s episode will honor that feeling and allow you to anchor into gratitude for something beautiful you have planned. There is magic found in the waiting - tune in to hold yourself in it.

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A Meditation to Access Your Inner Calm

June 2, 2021 - 07:45
As we try to juggle all the tasks and pressures of our normal lives, we sometimes forget to take a moment to check in with ourselves....

Next Episode

Why You Should Buy Yourself Flowers

June 4, 2021 - 03:54
It shouldn’t be rare to treat ourselves to something beautiful for no reason other than we deserve it! In today’s episode, Rachel will...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!