Yoga Girl Daily

This Week, I Will Bring Peace into the Present by Honoring the Past

This Week, I Will Bring Peace into the Present by Honoring the Past

Yoga Girl Daily - November 1, 2021 - 06:35

In the spirit of Halloween and Día de los Muertos, this week’s intention brings us the opportunity to connect closer to those we have lost. Rachel will share how you can invite in their energy, memory and soul. Grief may not get easier over time, but the more we remember their spirit, the more peace we can invite into our present moment. Tune in to make their memory known.

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!