What Already Flows in Your Life?
Today we focus on gratitude. When you lose sight of the beautiful things already present in your life, you may start to focus only on what’s lacking. The best way to get out of that funk is to shift your awareness and pay attention to those moments of perfect flow that already exist in your life! What do you have in your life that’s already working? Let’s not take them for granted. Tune in to flip your perspective.
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Random Act of Kindness
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
