As humans, we are meant to create. But life gets busy and we often put our creative outlets on the back burner. Today, do something completely out of your comfort zone that sparks your creativity! Draw, paint, sing, dance - it doesn’t need to have purpose or even be successful, as long as it gets your creative fires burning.
Home, Sweet Home
This Week, I Will Listen to My Body and Let It Lead the Way
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!