Yoga Girl Daily

A Gratitude Practice for All Who Came Before

A Gratitude Practice for All Who Came Before

Yoga Girl Daily - July 15, 2021 - 05:28

You come from a long line of ancestors without whom you would not be here today. In that ancestral line resides a lot of power - and a lot to be grateful for! At some point in history, there was someone just like you, feeling exactly as you did and having experiences as you are now. We always return, and the energy you send back connects you to this earth today. Tune in to feel it.

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!