Reasons to Be Thankful for Clean Water
We tend to take water for granted. The majority of us have access to clean drinking water. We have showers and toilets in our house. But this is a privilege that 2.2 billion people in the world don’t have. In today’s episode, we are going to consider every moment in a day that we use water. Those are all moments to be grateful for. Tune in to begin.
A Meditation to Let Go Like Water
Taking a Bath Meditation
About The Show
Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!