Yoga Girl Daily

I Am Good Enough The Way I Am

I Am Good Enough The Way I Am

Yoga Girl Daily - December 2, 2019 - 05:41

This week’s affirmation will remind you that you don’t have to change anything about yourself. You are good enough the way you are! We live in a society that tells us to improve; to do better, look better, make more money, be more successful, be thinner, be smarter. It’s a radical idea to think that you are already enough just as you are.But here’s the thing: by accepting ourselves completely we pave the way for growth and improvement naturally. We can’t grow from a place of fear and non-acceptance. Only loving yourself can lead to sustainable, long-lasting growth. You have to start by changing the way you see yourself. Grow from a place of already feeling whole!

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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!