Who Do You Seek Guidance From?

Who Do You Seek Guidance From?

Yoga Girl Daily - December 19, 2019 - 05:30

When you don’t know where to turn, who do you seek guidance from? Who has been influential in your life? What have they taught you? Today, we are sending them some gratitude and some love. There are many blessings in life, an important one to acknowledge is our teachers.

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A Meditation to Feel What You Feel

December 18, 2019 - 06:02
It’s time to drop into our meditation practice, which means slowing down, taking the time to drop into our body, our breath, and most...

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Will You Stand in the Center of the Fire and Not Shrink Back?

December 20, 2019 - 04:38
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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!