This Week, I Will Focus on Service
Do you long to change the world? It all starts with taking care of yourself. Your actions, thoughts, and belief systems all make an impact on the world around you, but you cannot give from an empty cup. By taking care of yourself, you are cultivating stamina and energy, and creating the best version of you - and that is the person who will change the world. This week we are rooting into the intention to focus on service, for both ourselves and the world around us. When we feel cared for, grounded, safe and whole, changing the world seems a little easier. Tune in to root into this intention and recognize your power.
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About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!