Finding the Quiet Place Within You
There is a place within you where everything just is. It’s quiet and peaceful. In today’s episode we will find that place, even if you only dip your toes in it. Tune in to honor the silence and all it brings you.
Why Our Connection with Nature Matters
What Are You Always Grateful For?
About The Show
Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!