Yoga Girl Daily

Finding the Quiet Place Within You

Finding the Quiet Place Within You

Yoga Girl Daily - May 19, 2021 - 06:01

There is a place within you where everything just is. It’s quiet and peaceful. In today’s episode we will find that place, even if you only dip your toes in it. Tune in to honor the silence and all it brings you.

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Why Our Connection with Nature Matters

May 18, 2021 - 05:45
We can’t separate ourselves from nature, but sometimes we forget our connection to it. In today’s episode, we hold space for the...

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What Are You Always Grateful For?

May 20, 2021 - 05:29
Where do you turn to always find a felt sense of gratitude? What are the practices, people or things that lift you up in life, no matter...

About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!