I Trust in My Ability to Make Good Decisions
It is really important that we make our own decisions, but more so that we are confident in them! The more time we spend doubting ourselves or looking for an answer outside of ourselves, the more time we spend out of alignment with our authentic souls. Our heart always knows the answer; sometimes the practice is sitting in silence and reflecting on what that is. Today’s Make It Happen Monday will reaffirm that you’ve got this!
Cut Yourself Some Slack
The Kindest Thing I Can Do for Myself Right Now Is…
About The Show
Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!