How to Clean Up Your Home and Your Heart
Our feel-good practice of this week is one that comes with future enjoyment. We are going to clean up an area of our house that is weighing us down. You are spending so much time at home right now - but is your home a place you actually enjoy being? Tune in as Rachel shares where and how to make your home light you up every time you enter the room. The feeling of release will be so worth it.
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How to Organize Your Outer World to Create Inner Calm
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
