I Trust That Things Are Going to Be Okay
Today’s intention is centered around our trust in life. Can you, in the midst of a struggle, take a deep breath, place a hand on your heart, and know that life is taking you where you’re meant to be? Do you have an intimate relationship with trust, or is this concept completely new to you? Tune in to lean into the discomfort, allow whatever is stirring in your heart, but never lose that anchor in knowing everything will be okay.
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About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!