Make It Happen Monday
With a clean slate ahead, Monday is the perfect day to anchor into what you’re looking to create this coming week. Think of today as a brand new beginning, and commit to a clear intention to keep you grounded and inspired all week long. Tune in to set your intention right now!
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Introduction to Yoga Girl Daily
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About The Show
Welcome to The Daily Practice, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!
