For Me, Success Means…

For Me, Success Means…

Yoga Girl Daily - December 3, 2019 - 05:06

How do you define success? What does success mean for you? We have been taught that success is financial. However, when we pause and give ourselves space to reflect on this topic, there is usually something deeper there. Your end motivation is never purely financial. It is usually more about security, safety, or finding freedom and peace. Today, we are challenging you to evolve the idea of success in your mind. If you envision a life where you are truly successful, what components are there? Use this podcast as a spark to dive really deep into this topic. Ultimately, what you are moving toward must align with what is in your heart.

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I Am Good Enough The Way I Am

December 2, 2019 - 05:41
This week’s affirmation will remind you that you don’t have to change anything about yourself. You are good enough the way you are! We...

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The Beautiful Connectedness of Your Body

December 4, 2019 - 06:55
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About The Show

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!