My Word for 2021 Is…
What do you long for? What feeling do you want to embody in the new year? Can you describe it in only one word? Today we are going to settle on our special word for 2021. Whether it is gratitude, love, compassion, balance, or strength - find yours. This is a word you will come back to again and again in 2021. When you are at a crossroads, ask yourself which path will bring you closer to that feeling you want to embody. Finding the answer can be as simple as that.
The Last Intention of 2020
A Meditation for Endings and New Beginnings
About The Show
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!